Have you gone through a difficult experience that is still haunting you? Do you often have nightmares or thoughts or images that you cannot get out of your head? Do you find yourself getting startled easily or feeling distant from your friends or family?
If you are experiencing these symptoms you may be suffering from Post Traumatic Stress Disorder (PTSD).
I am certified in various treatment methods specifically designed to treat trauma symptoms including- Trauma Focused Cognitive Behavioral Therapy (TFCBT), Skills Training in Affect and Interpersonal Regulation (STAIR), and Life Skills Life Stories.
These methods are all evidence based practices, which means that studies show that they create positive results.
I have also created an Intro to TFCBT curriculum, and trained other therapists to use this treatment method.
Shani Zylberman Psychotherapy